Differences and changes in the physical characteristics of professional and amateur rugby union players Research Completed

Title

Differences and changes in the physical characteristics of professional and amateur rugby union players

Lead Author

D J Smart , Will Hopkins, N D Gill

Organisation(s)

Auckland University of Technology

Publication Year

2013

Publisher

National Strength and Conditioning Association

Contacts

Will Hopkins

email: will.hopkins@aut.ac.nz

Abstract

Numerous studies have highlighted differences between playing levels and positions in rugby union; however few studies have investigated longitudinal progressions of body composition and physical performance. Between-player differences and within-player changes in body composition, strength, power, speed, and repeated sprint ability, from 1161 New Zealand rugby union players from 2004-2007, were estimated using a mixed modelling procedure. Props had the highest mass, percent body fat, strength and slowest speed times compared to the other positions, while outside backs had the fastest speed time and lowest percent body fat. For most measures there were small to moderate differences (range 1.1% – 14%) between players selected and not selected for provincial teams, and small to large differences (range 1.8% – 15%) between provincial and Super Rugby (professional) players. The faster 20-m sprint times in international compared to Super Rugby players was small in magnitude for both the forwards (1.9%) and backs (2.2%). The average annual improvements were small to moderate for strength (range 2.1% – 15%) and small for repeated sprint ability within the lower playing levels (∼1.5%). Small increases occurred in lower body strength (∼7.0%) as players moved from Super Rugby to provincial competition. Small decreases in sprint time (∼1.6%) and small increases in strength (∼6.3%) occurred as players moved from Super Rugby to mid-year international competition. The differences between levels in performance provide level-specific characteristics from Super Rugby and below, but international players may be selected due to greater skill and experience. Changes in physical performance between competitions may be a result of reduced training loads due to regular high-intensity matches and greater travel involved in the Super Rugby competition.

Keywords:

Rugby union; Body composition; Performance

How to access

Areas of Focus

Population Groups

Men

Settings (location)

Provision (delivery type & infrastructure)

Topics

Sport and Recreation Types

Views

1375

Added

August 19, 2013