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Energy Supply in the Mystery Zone: Enhancing Performance in Events Lasting 1-5 Minutes Research Completed
Title
Energy Supply in the Mystery Zone: Enhancing Performance in Events Lasting 1-5 Minutes
Lead Author
Craig Palmer
Organisation(s)
Prepared for Sport and Recreation New Zealand by University of Otago
The first purpose of this project was to quantify the reliability, validity and the energy system breakdown of a lab based 4000 m cycling time trial. The second purpose was to examine performance related and energy system implications of acute and chronic interventions.
