Should physical activity be on the healthy ageing agenda? Research Completed
Title
Should physical activity be on the healthy ageing agenda?
Lead Author
Bevan C Grant
Organisation(s)
University of Waikato
Publication Year
2008
Publisher
Social Policy Journal of New Zealand • Issue 33 • March 2008
Contacts
Bevan C. Grant, Department of Sport and Leisure Studies, University of Waikato, Box 3105, Hamilton, New Zealand.
Phone 64 7 838 4466 Ext 6206, Email bcg@waikato.ac.nz
Abstract
Physical activity makes a notable contribution to one’s independence, ability to perform everyday tasks and quality of life in the later years, but engagement in this health-related behaviour decreases with age. It is therefore not surprising that numerous intervention strategies have been applied in many settings to encourage a physically active lifestyle.
Nonetheless, these have little long-lasting effect. Knowing how best to promote such behaviour to people over 65 years old in a way that makes them feel I want to engage is still in its infancy. This paper reflects on how ageing influences the decisions people in later life make in relation to adopting a physically active lifestyle, and how any advocacy needs to look beyond the physical experience. Knowing of the potential benefits to be gained from this self-regulating behaviour means it warrants a more prominent place on the promoting healthy ageing agenda.
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Added
January 22, 2014